Travis Jones is a serial entrepreneur and risk taker. He is the Founder & CEO of RBT Gyms, Keystone Health & Fitness, Think Tank Australia and Attain Digital Agency.
Travis Jones Vroom Veer Stories
- Result Based Training is fundamentally different than most gym memberships; you are signing up to work with group who will hold you accountable to accomplish your fitness goals
- How did you find clients? Talked to 100 people per week with a free offer with about 20% sign up rate; worked to flip those to paid memberships–hustle!
- We talk about how to choose our reactions; there is a GAP between stimulus and response; we don't know why that person cut us off in traffic–maybe he is trying to save a a life?
- Great discussion about Man's Search for Meaning; many lessons learned in a very short book–E.g: A great WHY can pull you through just about any HOW.
- Travis tried Transcendental Meditation but he found it wasn't a good fit; now he using Wim Hoff breathing exercises to connect to breath and find his GAP
- Comparison of notes about gratitude and abundance practices; the reticular activation system always works for self programming
- We both plus one a journaling practice to improve sleep and get stray thoughts out of ones' head
Travis Jones Connections
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