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David Lawson – Awake Warrior: Grief, Loss, Numbing, Addiction, Mediation, Healing; Processing Emotions

David Lawson and his team help men like you transform their lives through self-mastery to create personal and professional abundance.

The youngest of 3 siblings, I had an unremarkable childhood with strict, loving parents. Following in the footsteps of my older brother, I fell in love with hockey and spent my early teenage years traveling from arena to arena.

(Then) one cold New Year’s day, while driving me to a hockey game, I noticed my Dad rubbing his left arm. Suddenly, he fell into my lap and as the car veered into the ditch I felt him take his last breath. My dad was gone.

After my dad’s funeral I felt numb and detached. While my mother grieved the loss of the love of her life, I had no idea how to process the emotions and grief I was feeling.

As men, our culture neither teaches, allows nor gives us permission to cry, grieve or process many of our emotions.

So I did the only thing I knew how to do – play hockey. My dad and I had talked about me earning a hockey scholarship, and after a lot of early morning practices and hard work I received a scholarship. After four years of long bus rides and sustaining physical injuries, my focus began to shift.

David Lawson Vroom Vroom Veer Stories

  • Grew up ice skating on a lake in the Toronto area, lived in the same area as some famous Canadians
  • Was on a fast track at the age of 15 playing hockey at the “Junior” level where school classes become secondary to practice/travel/hockey games
  • His father died on his lap while driving to a hockey game; didn’t have the tools to deal with grief and loss so he just numbed that emotional pain
  • He double-down on being a High-Achiever never thinking about emotions or self care until finally he was so exhausted that he couldn’t do it anymore
  • Googled Business Retreat and found a 10-day retreat at the Chopra Center in SoCal; fell in love with meditation on his first try; experienced Ayurvedic Massage, meditaiton and yoga and felt amazing
  • Through these experiences he started to look at the emotions that he had been numbing since age 15 and his emotional and physical health slowly started to improve
  • Visited India for further treatments twice and also received acupuncture from a Chinese medicine doctor near home; this same doctor suggested Qigong as a way to do maintenance without needles

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